Looking at Nyang Nyang beach from high up. Breathing deeply. We felt a deep surrendering and peace.
Sometimes our busy head can be overwhelming. Questions, worries, “what if’s”. When we just have to trust our heart. Feeling fear is part of our human condition. It’s needed to keep us safe. When there is “real” danger.
Making decisions, expressing ourselves, changing jobs, moving together, breaking up, buying a house, having children are all things we face in our journey. And will make our “mind” wonder. It’s then when you need to TRUST. Follow that inner intuition. Surrender. There will be voices, thoughts and feelings getting on the way. Worries are disempowering and drainning.
The key is not to fight the fear. The key is to feel the fear but to follow your heart anyways. BREATH in TRUST always.
Photo taken in Nyang Nyang, Indonesia