Look at your feet, and BE GROUNDED

Today I had such a hectic day, it was like a “3 for 1”. Running from one place to the other in humid and hectic Hong Kong. It’s like a volcanic safari.

Made about 15 phone calls. Had a work meeting. Visited the doctor practice. Did Hot Flow, followed by H-Kore. Facetimed with a couple of friends in Holland. Did some writing. And it  was only after yoga when I looked at my feet and I saw I was wearing 2 different pairs of shoes! I had been walking for more than 3 hours in town without realising 🙂 I took a picture and laughed within…


What a great reminder! When life gets so hectic, we are so much in our heads. Thinking all the time. Forgetting to connect with the body and feel the ground. If we are not grounded, we are way more unstable and weak. Like a feather with the wind. We are not solid. We would be blown away by any bad news or even a small negative incident-comment-discussion. It’s so important to be rooted and grounded. If you are grounded you are way stronger, stable, solid and efficient. And it will give you a great feeling of connection, as you are always connected to the ground 🙂

This time I am glad the reminder came in this funny form, so I just laughed and said to myself “Steffi you have the feet on the ground, don’t forget that. You are grounded, solid and capable of facing anything in life”

So, if you are too much in the head, and relate to this. Look at your feet once in a while and remember you are connected to the ground, are solid and strong!


We are not lost, we are just wandering. We love to absorb all that surrounds us, inspire and be inspired by others submerged in adventures and occasional happenings that we love to share with you. Our common denominator is yoga, surf and coconuts. That's our playground and it keeps us grounded. Connected with our true selves, growing and being just the person we love to be. Life is a roller-coaster and the trick is to enjoy every ride. Every bit of negative is a positive too as it brings new experiences and connect us with new people or events. We are learning and having fun. We focus on all the good things we find on our journey and be inspired by inspiration in everything we encounter, these are our Tales of the Wandering Souls. On our blog you will find all the categories that we want to share with you: Saturday Chronicles: A returning post where we will discuss Past, Present and Future with awesome people we meet along our journey. People A deeper and more profound conversation that can be in the form of Q&A or a random dialogue. Just because we are always inspired by people that follow their dreams in life. Be You Displays those things that makes us happy. We love to dress up, enjoy cool clothes that makes us feel awesome within the moment. We are evolving and transforming so just BE YOU today, and enjoy what makes you feel at your best. Inspirational We share all those interesting & worth seeing places we find in our path. Quotes & stories we write, words of others, art, tunes, books and everything that can inspire you. Food Who doesn't want to have a yummy meal? We will share our favourite dishes, our own & others… And of course we will give you the full low-down with an easy DIY. Our Playground From Yoga to Surf and do not forget the Coconuts. We love being active while having fun. From poses we enjoy repeating, to favourite breaks and specific excursuses. Our playground is the place where we connect. Our playground can become yours.

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