Recently, I have been introduced to the “science” of hypnotherapy. This type of therapy is not something I never heard of but I really never dove into it to understand it. The hypnotherapist that I have been talking to though, had such a good way to explain to me what it entails that it gave me some real food for though and I wanted to share this with you.
At the moment you are born, and actually already in the womb of your mom, you start sponging. Everything that surrounds you is imprinted in your little tiny brain. Colors, smells, messages (directly and indirectly) and all other experiences are consciously and unconsciously absorbed. Each experience leads to an imprint in your brain that in turn leads to a certain feeling. The feeling you experience influences your attitude and your attitude affects the behavior you carry out. This behavior you carry out in the end will either lead to your success or your failure.
There is more behind imprints and how they are developed but this was the main eye opener for me. It made me realize that I have to dive deeper and start looking into what kind of imprints are cruising around in my head. It will give me a better understanding of my feelings, attitude, behavior and of course my failures and my successes. Diving into this world of imprints is an exciting but scary journey though. But I will book my session with the hypnotherapist shortly since I more curious than scared what it will bring me.