Feeling Epic at Epic Anti-Gravity Yoga

YAY!!!! I have to share with you. The other day I tried something new Anti-Gravity Yoga and it rocks!!!
Besides de amazing-mega stretch-for your spine. Truly beneficial for all your joints. And a gift for your lower back. It’s so much fun!!!!
You’ll do all sort of inversions and acrobatic moves which make you feel like a child. Playing in the air and ending the session hanging in a cocoon… New savasana šŸ™‚
I ended up the session feeling safe, super open and w a big smile on my face. I give a 10 to Anti-Gravity. If you have the chance, play and try it!


About Steffi

I feel my mission is to teach, inspire and empower others to be the best they can be. My biggest fulfilment is seeing others grow and evolve, going for their dreams and accomplishing their goals. My vision is a world in peace where people are conscious and involved with one another. A joyful world where we are free to learn and experience in order to release our maximum potential. My mottos: *Your life is Your playground *Where there is a will, there is a way *If your mind evolves, your body transforms *Live is to: live, experience, learn, fall, stand up again, enjoy, laugh, play, explore, discover, hug and repeat again... Until the last breath. Namaste everybody

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