Heart

SOMEBODY, JUST NOT ANYBODY

In a nutshell, according to the standard old-fashioned way of how lives should be lived, I probably, most definitely, am way off track. Where my friends from Uni are trying to get their 4th kid out of diapers, I try to get barreled. Where they are thinking about 300m2 houses to accommodate the kids, the 2 cars, the jacuzzi, the trampoline and of course the dog, I live in a shared house without any hot water. Where they think about pensions, I calculated that I have enough money until I die, but then that should actually happen next Wednesday. My decision to choose the word old-fashioned is not completely fair though. It is their way of how they want to live their life, what they feel comfortable with, which values they have and what their priorities are. My priorities and needs just take a 360 degree different view on it.

For a 36-year old though, what most intrigues me though is relationships. Not only because each freakin’ day there is someone wondering why I am still single. It is mainly that I don’t understand why I witness relationships that in my opinion would not be worth sitting in. Just and only for the sake of being in a relationship, these couples just stay together and annoy the f%^# out of each other. Even though I also see relationships that do work really well and are inspirational for me, I feel for those that stay together because their fear of being alone is bigger than the hassle of the daily adaptation to someone that they do not love completely

The time has passed that I thought that I did not deserve love and I was “un-loveable”. That there was always someone better, prettier, faster, more intelligent or anything else with more or –er in front of it. I do believe that love in its most pure and natural form is out there for me. My needs are not far-fetched, I want somebody that knows he wants to be with me with all that comes with it. However I pass for just anybody. I know what I want but more importantly I know what I need. Not only for relationships but for my life as a whole. My needs are to be grounded & balanced, have an amazing time, if someone connects with me and wants to join me on this journey, come and join me. If not, I am happy to continue by myself.

So, even though I am where I am and my life does not meet perfect on that “old-fashioned”-view on the relationship-scale. I am more than content. I am surrounded by amazingly inspiring friends (some close some further away), I work hard, I smile, stay healthy, surf and try to be the best version of me. There is no biological clock that is capable to take that away from me or detour me with thoughts that I should do anything differently. Because I believe that stuff (yes just really stuff) happens for a reason. That we are on this earth just to follow the path that it has lined up for us and mine just doesn’t direct me into a boring relationship settling for less just because I hit an age where I am supposed to ensure that I don’t miss the family-boat. With my full soul, I believe that, that somebody is there. It will only not be just anybody.

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Don’t Try To Fight A War with a Kitchen Knife

When I was 11, I wrote a letter to myself. At 18, I accidently bumped into it and it was literally the most hilarious and scariest thing I had read. Hilarious, because my language was still an 11-year old that did not even hit puberty yet, scary because it displayed the expectations I had to meet up to. In detail, it elaborated on what I should have accomplished over those 7 years: which school I had to have gone to and graduated from, which instruments I should have played, which basketball team and our achievements, which boys I had to have met, the friends I should still have and left, countries I should have seen and the list went on and on for 2 whole pages.

That I had high-demands of myself really did not come falling out of the sky.  Living with such expectations though is trying to fight a war with a kitchen knife. It is a lost cause, you will get hurt, it will not get you anywhere and it will certainly not help you realize those dreams. So for me it was letting go of what my head kept on telling me over the years. Start listening to where my heart wants to go. Unfortunately for me, this heart of mine speaks a combination of Chinese-Indian-Sanskrit and sign language. Understanding and listening to what I really wanted thus appeared to be quite the frustrating time-consuming effort. Next to that, the conversation with my heart was pretty uncomfortable because the voice in my head had been my comrade for ages. It felt abandoned so it started screaming and ranting just to be heard.

But shifting the balance and really feel what I really wanted to do instead of what I can do, should do, must do, was and the biggest relief. It makes me almost uncomfortably at ease of where I am at right now. My head gives me advice and then I consult whether my heart and my feelings agree with it or whether it talks complete B.S. It helps me get into that direction I need to head into. Of course, I am not perfect, I still can be pretty harsh on myself and have some unforgiving mind-fucks that can last for a couple, it has lost its dominance though. That voice is still a friend that helps me to work hard, chase dreams, live hard, not complain, jump valleys and laugh at myself, it is just not my knight in shining armor anymore.

My Road of Possibilities

Healthy Human

Lately, I have been diving more and more into food and then mainly nutrition. I want to make sure that my body gets what it needs, what it desires and what it helps to perform. People that really know me, know I am not the foodie, I drink Coke, I smoke, I like a nice glass of wine.In general though, it is a functional “exercise” for me to nurture myself in the “healthiest way” so it allows me to surf, feel energised/well and again surf. Of course, I eat what I like but I am the kind of person that can eat the same thing week after week, just because it serves me well and I can’t be too bothered.

What I have noticed though is that there is quite a health-mania going on and to start with, it confuses the hell out of me. One day, soy milk is the best thing you can squall down and the other day it is somewhere close to the illegal-narcotics lists. This confusion aside, the most important realisation has been, how people literally create this direct link between diet/food/exercise and being healthy. And I just think that is not the truth. Health is not a stand alone state of being. It covers more than just food and exercise, it is definitely physical but it includes a whole lot of psychological as well.

In my opinion smashing down goji-berries, quinoa, spirulina and raw food while flushing it down with coconut water, will not make you the healthiest person on this planet (note that I do all of the above). There is always a psychological aspect that is a big part of being “healthy”. Again, I am the last person that would disagree that food and eating healthy are a main part of being healthy and eventually happy. But I really dislike the single focus on this.I believe that being healthy in a physical way wil not immediately make you healthy and happy in your head.

You and I will not become only healthy people just by becoming a doppelganger of a fitness model that eats raw and exercises more than a normal person can fit in their calendar. First of all you don’t know them. Secondly, you don’t know how they sleep, their worries, their despairs and their struggles..They might be the healthiest in terms of fat-percentage but the unhappiest in personal, sociological development. I know people that are the healthiest on paper but the unhappiest in real life. And the other way around, I also know people drinking, smoking, not exercising and all that would be forbidden on the how-to-be-healthy-check-list but they will probably outlive the ones that have to run into the gym every day. Of course, I also know heaps of people in between.

This post is not to distribute a negative demeanor about being healthy in the physical aspect of it, I crave exercise and am actually not the most smiliest person if I have not surfed for 3 days in a row.  I really just wanted to share that it is really not all about exercise and food, it is about the total package. You have to figure out how you can be healthy, both physical as psychological because if you only take care of one and neglect the other your total healthiness will pull the shortest string.

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My Healthy & Happy Place

Sun behind the Cyclone

Without being too dramatic, I think I nearly reached the point of breaking. Nope, I am not breaking down, but literally some stuff can just be too much to handle. The always-ironic element when you are hitting a rough path though is that it all comes smashing down at once. It is not the preferable route of letting you catch a breath after an impact and head on to the next fight. Nope, it literally comes gushing down like a rain shower during Bali’s rainy season. You see it coming and you brace yourself and put your boxing gloves on to defend yourself but then the ambush of occurrences just overwhelms you and there is  nowhere to hide.

So what do you do? What do I do. To be honest, I am not too sure. I like to take my heart out of it and count on my head. That makes it tangible, visible and I can clearly think of next steps and solutions. I hold onto that engraved knowledge that it will not kill me, time will pass and it will make me stronger. On the other hand though, you cannot push emotions aside. The emotional defeat of being ambushed by a thunderstorm of negativity just wears you down. Being so tired of fighting, that you just want to pull out and admit your defeat. Funnily enough though, I can’t do that either. I can not give up, that is not part of my genes so there is a contradiction between my head and my heart and the electric short circuit that is ignited between the 2 of these when trying to walk the rough path, or actually paths. So what do I do. I take a deep breath, I go on, talk about trying not to sound like a broken record and again go on, smile, cry and breath again. Knowing and trusting that each dark cloud will be followed by sunshine, even if it the most terrifying cyclone you have ever experienced.

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Dust Clears

It’s a one of those days. Where all stuff comes together. You talk to your bestie in Holland, you reminisce, think everything through and again there is just one conclusion: all just freakin’ works. I am content and happy in my general state of mind. My dust is clearing.

Driving through the outskirts of Denpasar with Clean Bandit’s “Dust Clears” pumping through my headphones and it just gives me goose bumps. I live the life I want. It is not perfect yet but hey I know that it will never will. I can only try to make it as perfect as I deserve it to be. Life has thrown some serious stuff (aka shit) at me, I am fighting to make it all work, but the biggest change is that this fight is not every day anymore. And that is why this song just almost makes me cry. Sometimes it just fells as if it gets harder but, like the lyrics say, it is just because you restarted. And trust me, I totally restarted my life, my entire life. I re-boothed my systems and am learning to love my life and more importantly learn and experience to love me. Embracing the fact that I am an awesome human being, that I am pretty successful in how I want to be successful. Again, it can all be better. I could be healthier, I could be more loving to me instead of others, I could stop worrying, but in the end, I am doing a pretty good job in changing the old setting and living my life. I am healthy because I love me, because I make decisions that are good for me and because I can not be bothered about other people’s opinion. The realization that my situation was not getting anywhere back at home (again those lyrics), and that I had the courage to just pack my bags and go, see whatever happens, that is what gives me goose bumps. That you, and only you have the power to do that. That there will always be things that you want to adjust or love to see different, leave it there, it will come when it comes. For now it is pretty damn ok.

My dust is clearing and really I would love to invite you to look at your own life and see how much dust is still hanging over there that needs to start moving into another direction.

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Saturday Chronicles with Crispijn

Saturday Chronicles with CrispijnWe really wanted to share the website and Facebook page of Crispijn as they really inspired us, so they might possibly inspire you as well. Check them out below:

Keeping The Feet, Head and Heart Grounded

Moving from one country to the other is awesome but I also realised that I am not always good at it. Adapting to: new people, new surroundings, new rules, different climate: I find it really overwhelming. Even though I love to wander, I enjoy wandering most if I have one solid base. A house (or beach-shack or any kind of roof above my head) to return to, a bike/a car to move around but most importantly people to catch up with. I am not a shy person, so do not have a lot of difficulty meeting people but I noticed that I am also tired of being social all the time. Because when you are not social, you do not meet people. At this moment though, I love to be at home. Read my book, make a beanie, cook some food.

This granny-like lifestyle though is conflicting with my need to be around people as well. A situation that confuses me sometimes? Do I keep throwing myself out on the street or do I just stay home? My christmas eve party learned me one big lesson. Stay close to what you really feel like doing. Listen to what kind of energy you have. do you go out for yourself or to make someone else happy? Keep your both feet on the ground and stay true to what you really feel like doing. I ignored all the signs my head and body were telling me and learned the hard way: a stolen iPhone and christmas day on find-my-phone-hunt and a following 7 hours in the car. My feet, my head and my heart will stay grounded for a while now.

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